By registering with us, you'll be able to discuss, share and private message with other members of our community.
SignUp Now!What works for them won't work for you and our body system differs so well. My sister also use coffee to have a good sleep while I can take it as tea in the morning.There are lots of people telling that coffee is their energizer. And that is not wrong. But for me coffee helps me to have a good night sleep. It makes me more sleepy that giving me energy. he he. Coffee lover here.
Coffee can keep.one awake more longer than they expected. I prefer to take coffee at night in order to be hyper active in my work at night. I can't drink up to 4 glasses a day if there's no heavy work to do.Yeah, me too. Actually even before sleep, I used to drink a cup coffee, maybe that's the reason why sometimes it's hard for me to sleep, but that's my routine. I drink 3 to 4 glasses a day, and more during my night shift.
Coffee is also my energizer because it helps me to focus whenever I am working during the day. If I don't take my coffee, I always lack concentration.Coffee is my energizer, I drink a coffee every morning to keep me fresh and active. If I don't drink my coffee in the morning I will be nervous, sleepy and not as sociable as I use to be. Do you drink coffee, how many cups do you drink in one day?