I can only drink when I have too much works that's piled up for me. It makes me stay active and awake in order to finish my work. I can't take coffee if I don't have much work.
There are lots of people telling that coffee is their energizer. And that is not wrong. But for me coffee helps me to have a good night sleep. It makes me more sleepy that giving me energy. he he. Coffee lover here.
What works for them won't work for you and our body system differs so well. My sister also use coffee to have a good sleep while I can take it as tea in the morning.
If I don't want to sleep at all during the day, I will take a glass of coffee. Since I am someone who find this very difficult to sleep, I don't put myself in a position whereby I will take coffee and stay awake all night.
A cup of coffee is something I would never skip taking in a day, otherwise I'm going to lose my mind. It helps me to keep a calm self and do whatever I'm supposed to do.
