How often do you visit the gym?

[Sara]

Once or twice a month. Hahaha. I know I'm wasting my money on the subscription but exercising in a gym isn't really my style. I just go to the gym to accompany my mom.

I see. You can stop going and maybe do it at home. Taking a walk, skipping rope and having a moderate food can also help you to keep in shape.

 

[Bumble]

As the doctors and medical personnels will always say that fitness is one key factor that can help to keep one hearty and robust to always carryout the daily activities. This is the reason you see many of us that wake up early every morning to take part in some fitness exercises that enable us to remain fit and strong every day.

I have made it a habit to run the steps at our house twenty-five times every morning before I set out for work and that has been a good to look fit. I try as much as I can to visit the gym once every week. How about you, how long do you go to the gym?

It is only during the weekends that I have time to do another thing that is not business related. So, I try as much as possible to workout at least once in a week. It's going to be either on Saturday or Sunday.