Your best time to go to bed?

[Axel]

My best time to go and sleep at night is around 8-9PM. I don't like staying up too late at night because it will affect my sharpness in the morning.

 

[Sara]

My best time to go and sleep at night is around 8-9PM. I don't like staying up too late at night because it will affect my sharpness in the morning.

Making sure to stay on your routine is a discipline that everybody needs to learn. I'm not an early sleeper, I can stay up late at night and sleep by 12 am or 1 am and that's how it has been for me.